Best Portable Home Gym Sets Review
Portable gym sets not only give you a flexible workout plan but also a means to stay fit without having to spend more than enough. These sets require only …
Best Resistance Band Exercises for Abs/Core Belly Fat
Resistance bands offer among the best workout routines away from the gym. If you’ve tried body-weight workouts or the gym and haven’t yet attained that flat tummy you so …
Under Desk Bike vs Elliptical-Which is Better?
We spend a lot of time seated in our adult life. About 8 hours at work and many more hours at home. Even moving between the two places entails …
Best Shoulder Resistance Band Exercises
The most used joint on the body, the shoulder, is prone to injury and pain due to overuse or wrongful use. Sports that rely heavily on the shoulder such …
Leg Resistance Band Exercises-Hamstring & Calf
Resistance bands are among the best exercise tools especially on a limited budget and timeframe. Given that your muscles need to fight the tension in the band, repeated use …
Best Resistance Band Chest Workouts-Fly, Press and More!
With a resistance band, you can perform exercises for all parts of the body. The chest area is no exception from this assumption as there are hundreds of exercises …
Best Resistance Band Exercises for Butt/Glute for Women
Working out any part of the body with resistance bands helps a lot in attaining the desired results compared to using only your body weight or gym weights. The …
10 Best Resistance Band Deadlift Exercises
The deadlift is an exercise in which you bend and lift up your body in various forms. Often, weights are used to attain the desired results. In the place …
Best Under Desk Exercise Bikes: 2020 Review
If your job entails long sitting hours and you find it hard getting time for the gym or generally exercising, you’ll need a method that makes use of your …
Under Desk Bike Benefits & Disadvantages
Having a busy schedule can make it really hard to burn a few calories and stay fit. You’re rushing between your work desk, living room and your bed. Even …